Sun exposure, pollution, and stress are major causes of skin issues in both men and women. However, men commonly ignore the skin issues and diseases. Dermatological treatment is also expensive and time-consuming. So, it is important to prevent theses disease rather than going for the cure. Below are simple and easy tips that men can use daily to take care of their skin:
1. Skin care for pimples
Acne and pimples are the common signs of puberty and are also the result of exposure to the sun, and environmental pollution. Many men don’t pay any attention to acne, and it gets worse over time. The simple remedy to prevent acne and pimples is to wash your face regularly and apply good moisture. You can also make homemade masks and apply on your face regularly rather than buying costly face serums.
2. Good face wash
Cleansing is mandatory to prevent dead skin cell on your face. Buy a good face wash with glycolic acid and use it both in the morning and evening. You can also use exfoliation scrub once a week to stimulate new cell growth. Don’t overuse scrub because it may cause irritation on your skin.
3. Shave cream and after shave balm
You should gently apply shave cream and beard oil for a comfortable shave. Do not forget to apply after shave balm to moisturize your skin rather aftershave splash. Use moisture rich balm that also contains Vitamin E.
4. Eye cream
There is nothing wrong in applying eye cream. Apply eye cream to slow down the aging processes. Apply hydrating eye cream to prevent dark circles and aging creams.
5. Apply toner
Use of toner would help you to cleanse any dead skin cells or residue. It would also contribute to nourishing your skin and prevent facial oil that causes acne.
6. Apply overnight serum
The serum is necessary to reduce the side effects of sun exposure, wrinkles, and fine lines. Our skin renews itself and regrows at night time, so it is the best time to apply anti-aging products.
7. Night cream
You should use a night cream before going to bed as it will provide moisture to your skin along with locking in anti-aging products on your face.
8. Don’t forget water
Creams and lotion will never fulfill the internal deficiency of water in your body. Avoid caffeine and alcohol because it may dehydrate your body.
9. Give attention to wrinkles early
You should pay attention to fine lines and wrinkles and don’t ignore them. Buy a good retinol based moisturizer to improve skin cell growth, collagen production and works as anti-aging products.
10. Avoid sugar
Avoid high sugar diets as they can cause inflammation and breakouts. You should consume sugar as per daily body requirement.
11. Eat the variety of foods
Each vegetable and fruit are loaded up with different anti-oxidants compound that fights from free radicals, prevent inflammation and sun damage.
12. Avoid smoking
Smoking decreases the collagen production and its circulation. Smoking results in the yellow and pale skin. It also leads to fine lines and premature aging. If you can’t entirely quit smoking, pay little attention to reducing its quantity.